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It's a unavoidable part of life.
And even when you understand and really know the truth of the Plan of Salvation, it doesn't make it much easier when a loved one dies.
Yes, having the knowledge of the promises of eternal relationships, knowing you will see your loved one again helps. But it's a promise that will be fulfilled in the future. At the moment, death hurts. You miss them. For the rest of your mortal life, you won't see them again. You won't be able to make new memories with them. Past memories can be both a comfort and a pain.
Elder Russell M. Nelson said:
Mourning is one of the deepest expressions of pure love. It is a natural response in complete accord with divine commandment: “Thou shalt live together in love, insomuch that thou shalt weep for the loss of them that die” (D&C 42:45).Part of our baptismal covenant says we "are willing to bear one another’s burdens, that they may be light; Yea, and are willing to mourn with those that mourn; yea, and comfort those that stand in need of comfort" (Mosiah 18:8-10).
It can be awkward knowing how to comfort those that need it. Sometimes it's just important to mourn with them. Some ideas for us to mourn and comfort with others are as follows:
- Enter the world of the grieving.
- Be sure to visit.
- Tell me that she loved me.
- Let me talk. Listen.
- Tell me I look great and I'm doing great.
- Understand that I don't feel normal in social situations.
- Compliment me if you believe that I am a stronger person for having endured this trial.
- Love us.
- Visit frequently (not just around the funeral).
- Extend a helpful hand.
However, sometimes the ways we try to comfort can be insensitive. Here is a list of things we should really avoid:
- Don't tell me how to feel.
- Don't tell me to be strong.
- Don't expect me to "get over it."
- Don't tell me you understand.
- Don't give me a time limit on when I should be "better."
- Don't tell me to get married.
- Don't make me do anything.